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Health & Fitness

Grill Chicken with the help of Gas Grill

Almost everyone loves the chicken, whether they are children or an adult. It’s easy to prepare and take less time than beef or lamb to cook. Fried chicken is the most common way in which chicken is eaten, but it’s unhealthy, deep frying food can cause many diseases. The best way to enjoy chicken is by gas grilling, its healthy and will surely taste. If you don’t believe me then gave it try, you will surely be astonished. Today we will discuss the recipe of the most delicious grilled chicken that you have ever tasted.

To cook your chicken, first of you will need to marinate it for about two hours. So start to prepare your spice rub first. For your spice rub you will need, salt and pepper, cumin powder, red pepper flakes, turmeric, grounded cumin seeds, garlic and ginger paste, and a garam masala. Mix all of these spices together, than add lemon juice and yogurt and mix it to form the paste, now taste the paste to ensure that all the spices are balanced. Now, drizzle olive oil of the chicken pieces and score the chicken. Then rub the paste properly all over the chicken. You can take any pieces of the chicken, whether boneless or not, but make sure to buy your chicken along with its skin. It will make your chicken even more crispier. If you are using chicken breast, make sure to even the thickness by placing them under the plastic wrap and then lightly pound it with a heavy skillet or meat mallet. Let the chicken marinate in refrigerator for at least two hours.

Start the preparation for the gas grill at least fifteen minutes before when your chicken’s pieces are done the marinting.  To start your gas grill, turn all the gas knobs and make sure you have enough propane in your cylinder, otherwise if you have a supply of natural gas, there no need to worry. Ignite the fire with the help of lighter and let the grates of the gas grill to get hot for about ten minutes on high heat. Make sure to clean the grates of the gas grill and spray some oil on them.

Now set the heat of the gas grill to medium high and then place the chicken on the direct heat, skin side down first at about an angle of forty-five degree against the best gas grills to get a diamond shaped sear on the chicken. Let them cook for five minutes each side without moving them, to crisp up the surface. Now after three minutes change the angle of the chicken to opposite side so that you can get diamond shaped sear. After that flip the chicken with the help of thongs and repeat the same step.

Now once you got the crisp outside, let the chicken be cooked from inside on a medium low flame for about ten to twelve minute for boneless chicken and   twenty minutes for thigh, wings and drumsticks. Meanwhile you melt the butter and add chopped coriander over them and mix, now brush the mixture on the both side of the chicken just before taking them out.

Differences between Cold Press Juicers and Centrifugal Juicers

With cold press juicers taking the market by storm and stealing much of the spotlight which centrifugal juicers held before the introduction of this new machinery, you might be curious to know how these two juicing machines differ and if the cold press juicers being the new and – according to popular opinion – improved machinery are worth it. We will uncover exactly how the cold press and centrifugal juicer works, and compare the two on the basis of each considerable factor.

Juice Extraction

Centrifugal juicers are those traditional juicers with spinning blades which have always been more common. They have metal blades which spin at high speeds to slice through fruits and separate juice from pulp using centrifugal force. The juice and the pulp are then separated into two different containers after which the pulp can be disposed and the juice can be stored.

Cold press juicers or masticating juicers come in two types; vertical and horizontal. Both have screw augers as opposed to the metal blades in centrifugal juicers. These screw augers both squeeze and crush the fruits to extract juice. This is done at slower speeds than the spinning blades in centrifugal juicers. However, the average juicing time remains the same for both.

Nutrient Preservation

Centrifugal juicers are not able to retain and preserve a healthy amount of nutrients and enzymes while processing the juice. This is due to the heat they emit while the metal blades in centrifugal juicers rotate at high speeds. The heat causes the effective nutritional content in the juice to lose its potency.  

Because cold press juicers do not emit as much heat as the traditional centrifugal juicers, they are believed to preserve most of the nutritional content within the juice. This causes the juice to be healthier, fresher, and more flavorful for the consumer.

Oxidation

Centrifugal juicers allow juice to be oxidized. This is due to a number of reasons, one of which is that owing to the high spinning RPM of the metal blades in the juicer, air is allowed to be sucked into the juicer making the juice more susceptible to oxidation. The heat produced during the making of the juice also speeds up the oxidation process. More oxidation in juices means that the juice will decompose faster and you will not be able to store it for long.

In contrast, the motors and screw augers in cold press juicers and the negligible heat emission minimizes oxidation. Cold press juicers, moreover, employ several other methods to ensure that oxidation does not occur at all. Some cold press juicers have closed valves and fine strainers in order to not let air inside the juicer.

Ability to Process other Food Types

Centrifugal juicers are only known to be able to juice fruits effectively whereas cold press juicer can juice fruits and vegetables, providing a healthier mix for you to consume. Cold press juicers can also process nuts to make nut butter. Additionally, they can even be used to produce baby food and to grind tough food items.

Noise

Centrifugal juicers are noisier as compared to cold press juicers which possess the ability to run quietly.

Cold press juicers are, therefore, worth the hype. The only setback is their hefty price however every other advantage which they have over centrifugal juicers makes them a fair investment in your kitchen and your health.

3 Most Selling Cuisinart Food Processors Every Kitchen Must Have

Food processors are very useful appliances to have in a kitchen as they save much of your time and energy in preparing food. They help with a wide range of food processing tasks like slicing vegetables, grinding meat, pureeing food, kneading dough and much more. Finding the right one for your kitchen can become quite a difficult task since there are so many different types of food processors available in the market.

Cuisinart is among the reputable food processor manufacturing companies. Here is a collection of 3 most selling cuisinart food processors every kitchen must have:

Cuisinart DLC-8SBCY Pro Custom 11-Cup Food Processor, Brushed Chrome

  1.   11 cup work bowl with extra large feed tube for adding whole fruits and vegetables.
  2.   It includes stainless steel slicing disks of different thicknesses, a shredding disk, a chopping blade and a spatula.
  3.   Ideal for kneading dough, pureeing, chopping, slicing and shredding.
  4.   5 year long motor warranty and 3 year long unit warranty is available.

Cuisinart DFP-14BCNY 14-Cup Food Processor, Brushed Stainless Steel

  1.   720 watts strong motor is available to handle tough food processing tasks.
  2.   It can mix, chop, slice, shred, puree and knead dough.
  3.   2 speeds along with a pulse option are available.
  4.   14-cup work bowl and all its parts are dishwasher safe.
  5.   Stainless steel blades are strong enough to knead dough.
  6.   Extra large feed tube allows the addition of whole fruits and vegetables making your job easier.
  7.   Spatula and recipe booklet are available.
  8.   The product features a 3 year long warranty.

Cuisinart DLC-10SY Pro Classic 7-Cup Food Processor, White

  1.   The appliance features a large capacity 7 cup work bowl.
  2.   It includes a slicing disk, shredding disk and a stainless steel chopping/dough blade.
  3.   Extra large feed tube like commercial food processors have, allows the addition of whole fruits and vegetables.
  4.   The parts are BPA-free and dishwasher safe.
  5.   The 600 watts motor is strong enough to knead dough and make nut butter.
  6.   The manufacturer gives a 5 year motor warranty and 3 year entire unit warranty with the product.
Benefits of Waist Training

Benefits of Waist Training

A waist trainer is a garment similar to a cortex that you can tightly wrap around your waist. It constantly provides high compression to the waist to make it look slimmer. It is an advanced version of the corsets that women used to wear under their dress back in 1800s to make their waist look slimmer and to give an hourglass look to their body. However, the waist trainers used today are not as extreme and harmful. Unlike conventional corsets, they provide greater mobility as they have the tendency to stretch to the shape of the body both horizontally and vertically. There are numerous benefits of waist training. Here is a list of a few.

Boost your confidence

Wearing a best waist trainer will make you look slimmer instantly. It will make your waist look 3 to 4 inches smaller than its actual size. This will make you look good in whatever clothes you are wearing and give a boost to your confidence. Many women prefer wearing it under their dresses for special occasions to give themselves an hourglass look and a slimmer waist.

Back support and posture

Back ache is a common issue nowadays. If you are experiencing the same issue, waist trainer will help you tremendously. Wearing it for extended hours will provide you with the necessary back support and posture improvement. For patients with scoliosis, it helps by correcting their posture. Their back curve will become less prominent over time. With regular use of a waist trainer, they will notice significant positive change in their bodies. 

Permanent reduction of your waist size

Along with regular exercise and proper diet, waist trainers will help you in weight loss and a pronounced reduction of your waist size. Wearing a waist trainer while exercising will stimulate more sweat around the waist make losing weight a faster process. Many users have claimed to see positive results only within weeks of its use. Some users who want even faster results wear it even during sleep. However, waist training during the day time is sufficient to meet your fitness goals. 

Prevent you from overeating

If you are looking for ways to promote weight loss, one such way is to eat with your waist trainer on you. With your stomach being tightly compressed while you are sitting at your dining table, you will only eat what’s necessary to eliminate your hunger and not more than that. This will without doubt be a very efficient way to control your diet and help you lose weight. You can find more information about waist training here.

Getting rid of your post pregnancy belly

After they have had a baby, many females are looking for ways to get rid of their post pregnancy bellies and regain the body structure they had before pregnancy. For many females, it is a slow process and is achieved over months. Some females do not achieve the same flat belly even after months if they leave it untreated. With the regular use of waist trainers, your belly will be pushed back to its original, pre-pregnancy size within weeks.